CBD For Stress: How It Works
Stress is without a doubt something that we all deal with on a regular basis. It’s an unavoidable and necessary aspect of our brain chemistry that helps us problem solve, cope with threats, and make important decisions. However, too much stress can be very detrimental to our mental and physical health alike.
Anxiety-related disorders are a growing condition affecting individuals of all types nationwide. It has been reported that roughly 40 million adults (18 percent) in the United States age 18 and older suffer from some variation of anxiety disorder. In order to combat this rising issue, pharmaceutical companies have been developing countless drugs to treat anxiety-related disorders. These treatments range from selective serotonin reuptake inhibitors (SSRI’s) like Prozac and Zoloft to benzodiazepines, also known as tranquilizers, such as Xanax and Valium.
While these prescription drugs have been dispersed to consumers suffering these varying anxiety disorders, or simply any level of stress for that matter, they do not work effectively for everyone. Many patients see little to no improvement or simply suffer more from the side effects of the drugs than they did from their initial stress. The intoxicating effects of Xanax and Valium specifically have become a trending topic of how they can even further damage relationships and mental health of users.
CBD: The Stress Relief Alternative
Clearly, the world is still in search of a better alternative for coping with stress and treating more serious anxiety disorders. Could hemp extract be the viable alternative? Let’s dive further into the most recent discoveries surrounding CBD to make a conclusion.
Building on the initial foundation of animal studies, more recent human studies are providing quantifiable evidence demonstrating how hemp extract rich in CBD can be an effective treatment for acute stress and anxiety.
The evidence found from these human experimental, clinical, and epidemiological studies suggest not only that CBD counteracts many of THC’s adverse effects such as paranoia and high blood pressure, but it also has powerful anti-anxiety properties. When taken as a daily supplement or acutely, hemp-extracted CBD shows promise of being a safe, well-tolerated, and beneficial solution to a number of anxiety-related disorders, including:
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Obsessive Compulsive Disorder
- Social Anxiety
- Post-Traumatic Stress Disorder (PTSD)
- Mild To Moderate Depression
Here is some more insight into how hemp-extracted CBD can benefit people with these types of anxiety disorders:
How CBD Benefits People With Anxiety Disorders
1) CBD relieves physical symptoms of anxiety.
Along with our mental health, anxiety can be detrimental to our physical health in many ways.
Studies and people have reported CBD’s positive effects on physical symptoms of anxiety:
- Relieves nausea
- Relieves headaches and tingling
- Relieves muscle tension
- Relaxes your body
2) CBD can reduce learned fears and phobias.
The British Pharmacological Society claims CBD reduces learned fear response in ways relevant to patients suffering from phobias and PTSD.
3) CBD can prevent nervous breakdowns and panic attacks.
Taking CBD before or after a traumatic event allows your nervous system to reset —relieving tension and preventing breakdowns.
4) CBD makes social interactions a breeze.
Fear of public speaking and meeting new people are two of the most common fears in the world
CBD significantly reduces:
- Discomfort in speech performance
- Poor self-image
- Cognitive impairment
5) CBD improves mood while relieving anxiety symptoms.
CBD regulates your emotional responses by enabling the brain to send more serotonin signals — boosting your general mood.
How CBD For Stress Works In The Body
One of the main biological factors that demonstrates how CBD is influencing stress levels is how it influences our serotonin. Serotonin is the chemical in your brain that constantly maintains and balances your mood. CBD has been found to have the greatest influence on one particular serotonin receptor known as 5-HT1A.
5-HT1A is a subtype of serotonin receptor that is known to have a direct correlation to anxiety levels increasing when its levels of serotonin are depleted. In animal studies, CBD has been found to boost signaling through serotonin receptors — enhancing the transmission through the 5-HT1A receptor specifically which leads to decreased stress levels and more balanced moods.
CBD has also been found to have an impact on the hippocampus. The hippocampus plays a major role in a wide variety of brain functions, but most notably in cognition and memory formation. When you are overly stressed or depressed, your hippocampus can become smaller due to creating fewer neurons. Another CBD study found that repeated administration of hemp extract could help the hippocampus regenerate neurons, making it useful for treating anxiety and depression.
Regardless of your specific anxiety situation and concerns, there has been an overwhelming amount of data gathered pointing in the direction of CBD supplements being a worthwhile option to consider.
While more research is constantly being conducted on this topic of great interest to determine the long-term effects and potential for CBD oil, it has become a viable stress and anxiety treatment option that is viewed favorably due to its demonstrated efficacy and safety.
If you’re ready to try CBD for your anxiety, order your hemp extract online from our CBD shop at Agrozen Life Sciences to start your journey toward discovering nature’s wellness.